Constantinides
Lentils with Orzo Side dish 250gr
Lentils with Orzo Side dish 250gr
Healthy Tapas were created to offer the opportunity to anyone who wants to create a Healthy Menu. These Healthy Tapas are single flavour dishes that anyone can mix and match according to one's nutrition needs.
So if you want something low card and high protein; we got you covered. If you want something high protein and high fat; we got you covered. If you are a meat eater but you want to have different sides every day, we got you covered. Basically you can combine your own flavours any day, any time!
One promise can be made here: You will never get bored of this food as there are plenty of options (Vegan, Vegetarian, Low Carb, High Protein, Low Fat, High Fat) and you can always see the Nutritional Information on each Tapas.
We made sure to cover as many nutritions and intolerances as possible. We use few ingredients in each recipe so you can get a stable outcome and full on flavor.
Ingredients: Lentils, Onions, Olive oil, Orzo (wheat), Salt.
Nutritional Information |
Per 100 grams | Per 250 grams (Serving) | |
Energy | 527 KJ/126 Kcal | 1318 KJ/315 Kcal |
Fat of which saturates |
5.4g 0.8g |
13.6g 1.9g |
Carbohydrates of which sugars |
13g 0.6g |
32g 1.6g |
Protein | 5.3g | 13.3g |
Salt | 0.99g | 2.46g |
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
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